{"product_id":"salus-floradix-iron-120-tabs","title":"Salus - Floradix Iron 120 Tabs","description":"\u003cul\u003e\n\u003cli\u003eFocus on\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eiron-rich foods\u003c\/strong\u003e, including meat, fish, dark leafy greens, brown rice, beans, nuts, and seeds and iron-fortified cereals\u003csup\u003e1\u003c\/sup\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eAvoid consuming\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efoods that block iron absorption\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewithin two hours of an iron supplement or eating iron-rich foods. These include black tea, coffee, cocoa, and calcium-rich foods such as dairy, almonds, and broccoli\u003csup\u003e9\u003c\/sup\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease foods that boost iron absorption, including foods high in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evitamin C and beta carotene\u003c\/strong\u003e\u003csup\u003e7\u003c\/sup\u003e. These vitamins are found in yellow, orange and red fruits and vegetables, such as grapefruit, oranges, bell peppers, beets, carrots, squash, and tomatoes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eTalk to your doctor if you are taking\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eacid blocking medications\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(proton pump inhibitors, antacids), as they impair iron absorption\u003csup\u003e1\u003c\/sup\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeal the gut lining\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto improve absorption of iron in the small intestine\u003csup\u003e5\u003c\/sup\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eAsk for annual\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eblood work\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto test your ferritin level and other iron markers when warranted. Aim for an optimal ferritin level of 70-100 ug\/L.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOptimal iron levels are essential for our overall wellness. We rely on iron to deliver oxygen to every cell in the body so that we can produce energy. Low iron causes fatigue, a weakened immune system, headaches, difficulties with memory and concentration, hair loss, and muscle weakness\u003csup\u003e1\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eIt is important to have our iron tested regularly so that we can adjust our diet and supplements to achieve and maintain healthy levels.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eFloradix Iron Tablets\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eprovide a synergistic combination of iron, B vitamins, vitamin C and nutrient-rich food extracts to enhance the absorption, digestion, and effects of iron in the body.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eFloradix Iron Tablets\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eprovide a well-rounded solution for optimizing iron levels to improve energy and overall health.\u003c\/p\u003e","brand":"Salus","offers":[{"title":"Default Title","offer_id":45987517595875,"sku":"HOP-4004148323751","price":34.78,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0848\/9716\/files\/Salus-Floradix-Iron-120-Tabs-Limolin-36049822417123.webp?v=1752369519","url":"https:\/\/limalin.shop\/products\/salus-floradix-iron-120-tabs","provider":"LIMOLIN","version":"1.0","type":"link"}